Good Enough to Eat

Good Enough to Eat

By: Rockwell
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Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a... read more

ISBN 10: 64451747

Author Rockwell
Book Type
1: early reader
Book Type
2: picture book
Category Description juvenile nonfiction / health & daily living / diet & nutrition
Cover Type Paperback
Dimensions 10 in h | 9 in w | 0.4 lb wt
Genre Informational
Genre Secular Non-Fiction
ISBN-10 64451747
Sub Genre Health
Description Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups"”carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!